Essay on The Importance of Vacations from Work - 674 Words

A typical day in a businessman’s life involves waking up early, grabbing a coffee, racing to the office, and working long stressful hours. Even once he makes it home that night his work usually comes with him via blackberry. Family time is most likely limited to the weekends. Even then, he might still be busy on his phone or checking his emails. Taking a break from such a life by sitting on the beach or touring the world or even sitting at home can have a major effect on your life. People don’t realize how stressful and damaging life can be without vacations. Taking annual vacations are vital to living a healthy and productive life. Life without vacations is a life that many people live with numerous excuses to support their lifestyle†¦show more content†¦Statistics on men also show that those who don’t take vacations frequently have a fifty percent greater chance â€Å"of dying from a heart attack† than those who do vacation more often (Barker, 2 009). Is it worth it to work those extra two weeks a year and risk having a heart attack? Work can be stressful, and constant stress can negatively affect your health. Taking a break from this can only positively affect you. Once a person is taking a vacation it has to be done correctly. By taking along a blackberry or laptop you are gaining absolutely nothing. A vacation is a break from everyday life. Its goal is to escape the stressful components of working. By taking work along with you, you’re defeating the whole purpose. Researchers in Austria found that in an average-sized company fifty-three employees reported â€Å"fewer physical complaints, improved sleep and better mood during vacation as compared to a regular workweek† (Barker, 2009). Aside from the fact that vacations improve your health, it also improves your productivity. People are afraid to take off from work; they think it will lead their employers to question how committed they are to their jobs. In r eality, people are more productive and creative when they come back from vacation. People are also less likely to experience burnout if they vacation frequently (Anonymous, 2007). If people say they can’t afford a vacation, it doesn’t necessarily mean that. They might have the money for it but wouldShow MoreRelatedBenifits of Foreign Travel1674 Words   |  7 Pages [Attention Getter] Taking a vacation is on everybody’s to do list but according to a study conducted by the Families and Work Institute only about half of Americans use their full 2 weeks of vacation each year. [Motivate audience to listen] I found this odd, but when I examined my own life I found I haven’t taken an actual vacation in over 10 years. [Credibility]It just something I’ve always seemed to brush off by saying â€Å"Oh well, I’ll just take a nice vacation next year, but the following yearRead MoreBatna Case Study1489 Words   |  6 Pagesin order of importance. 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